Giloy: The Heart Herb!

Tinospora Cordifolia, the scientific name for Giloy, a traditional ayurvedic herb is an indispensable part of ancient wisdom. The word ‘Giloy’ can be plainly translated as ‘Amrita’, meaning ‘Immortality Root’. The plentiful medicinal properties it is packed with has repeatedly proved the significance of Giloy is one of the most impactful natural medicines.

Its richness in antioxidants, has made this herb an effective source to boost your body’s immunity and stop the beginning of the common infections, which are prevalent these days in the time of monsoon. Famous for its immunity boosting effects on health, Giloy helps in dynamically fighting against several pathogens.
This herb, which is a natural source stimulates the body immune system, enhancing the immunity while helping to improve the vitality quotient in a person. A herb known for its rejuvenation quality, let’s find out about the other health benefits.

Freedom from Chronic Fever

The Giloy herb, being naturally antipyretic – anti means ‘against’ and pyretic means ‘feverish’, describing an element that reduces fever. It can prevent the onset of recurring fever cycles. Simultaneously reducing the symptoms of some very deadly diseases such as dengue, swine flu, malaria and more. In fact, traditionally it has been chosen to treat disorders like bronchitis and chronic cough.

Digestion Booster

Indigestion is the most common problem people through on a daily basis. Creating a whole lot of discomfort in the day to day activities. Taking good care of one’s digestive system and improving on the digestion process is a crucial factor in the overall well being of a human body and health. Since the food we eat should be digested properly else you might not gain any nutrition out of it.

Diabetes Management

Are you a patient of diabetes and facing problems while keeping your fluctuating blood sugar level in check? Yes? Then Giloy is the answer, as a potential medicinal base. The herb will help you in managing the blood sugar level by organically assisting in the production of insulin. Giloy also has the capability to burn extra glucose and in turn bring down the blood sugar level. Giloy is a wonder herb for people suffering diabetes.

Detoxification Agent

Cleansing the entire internal system of a human body is a vital function which cannot be avoided and must be performed without any glitches. The Giloy herb has the capacity to work as a detoxifier. As the purification happens, it can improve skin complexion, while bestowing radiance. Thus, promoting longevity and youth. Giloy can also detoxify your liver, thus help in better functioning.

So, now here’s the catch, do you want to keep yourself safe from serious fever infections coming back? And have healthy digestive system? Also control your blood sugar levels? Then make an addition to your daily routine – Care Moringa & Giloy Green Tea with Lemongrass.

Here you will not only attain all the benefits of Giloy for sure, but also additionally gain the positives of Lemongrass, which will be good for your holistic fitness. In the day and age of health consciousness and people turning to supplements, green tea is a safer version, worth a try. Check out the value-add Lemongrass can offer you in everyday living –

Remedy for Sleep Disorder

Lemongrass is a “nervine” – essentially a medicine that calms the nerves. A medication for sure, but in the form of natural herb, that specifically helps the nervous system to battle the anxiety and stress symptoms. Lowering the stress hormone levels, also acting as an energizer for fatigued nerves. Hence a useful component in the treatment of many nervous disorders like vertigo or uncontrollable shaking.
The calming influence of Lemongrass makes it very helpfully soothing in getting a good night’s sleep, especially at the time when stress and anxiety are the root causes of sleepless nights on regular basis. Soothing the body and mind by enabling the release of ‘serotonin’, the pre-requisite for the sleep hormone ‘melatonin’ to work.
A study published in the “Journal of Alternative and Complimentary Medicine” discovered that when subjects were exposed to a stressful situation causing anxiety, the group of people who were allowed to come in contact with the scent of Lemongrass essential oil had experienced a noteworthy decline in anxiety instantly after treatment.

So, a cup of Care Moringa & Giloy Green Tea with Lemongrass before you go to bed will not only help you to relax and be ready for sleep but also protect you against other health troubles that the Giloy herb will combat. Giloy also works well with other combinations, if someone loves the taste of Spearmint then another option is Moringa & Giloy Green Tea with Spearmint. A look into the goodness of Spearmint .

Memory & Joint Pain

An extensive assessment study of both human and animals determined that essential oils made from spearmint had shown results that were pain-relieving. Likewise, in a sixteen-week study involving sixty-two people with arthritis of the knee. For the people who consumed the spearmint tea twice a day they experienced diminishing stiffness and physical disability.
The Spearmint herb could also help in memory improvement. In a recent study, conducted with older adults with memory impairment. They were given natural supplements daily, containing spearmint extracts had experienced around 15% improvement in working memory. Hence the benefits of Spearmint for memory is promising especially for older adults.
Summing up the piece it is imperative to recognize that the Giloy herb is blessing for us. There have also talks about using it in the pandemic fight, that the country is braving through for a few months now. Ayush ministry to study Ayurveda for boosting immunity, an article by Hindustan Times explains the same.